U borbi za suve dlanove i stopala

Postoji veliki broj tekstova i stranica na internetu gde se moze procitati sta je hiperhidroza, vrste i nacini lecenja hiperhidroze ali zapravo nigde nema konkretnog primera njenog izlecenja i nacina kako je do toga doslo. To je i osnovni razlog pisanja ovog bloga - moja prica i pomoc drugima.

Ako ste jedan od onih 5% svetskog stanovnistva koji se muce celog zivota sa mokrim dlanovima i stopalima, tzv.hiperhidrozom, bice Vam od koristi da procitate ovaj tekst. Iz razloga sto znam kako je imati ovaj poremecaj i kako utice na svakodnevni zivot, blago receno unistava ga, zelela sam da podelim svoje iskustvo i nacin na koji sam ga resila i postala novi covek.

Vise od 15 god.sam se mucila sa mokrim dlanovima: mokre sveske u skoli tokom pisanja, neprijatno rukovanje sa prijateljima i brisanje dlanova o majicu ili farmerice pre istog, mokri tragovi na lopti na casovima fizickog, mokar telefon, i najgore od svega reakcija druge osobe nakon pozdravljanja - momentalno brisanje ruke, i moje ponizenje,osecaj koji se tesko moze opisati. Drzanje za ruku sa momkom u letnjim danima, ili rukovanje na razgovorima za posao - ista prica.

Naime, mislila sam da tu nema pomoci, tako je kako je, svi smo razliciti sa svojim manama i problemima sa kojima moramo ziveti, pokusavala sam da prikrijem svoju nervozu i bila delimicno dobra u tome, roditelji su  zanemarivali problem sa objasnjenjem - Hajde pa to je normalno, svi se znojimo, doktori - nervozna si, moras da prestanes da se nerviras, ne trudeci se da malo dublje istraze problem...Tako da sam morala sama nekako da potrazim resenje i pomognem sebi..

Istrazivala sam po internetu, sajtovima, kupovala sprejeve, kreme koji naravno nisu mogli da zaustave nista. Konacno, naisla sam na aparat za jontoforezu koji funkcionise po principu slabe jednosmerne struje, iskustva korisnika su bila odlicna, zaustavljanje  znojenja u potpunosti. Medjutim kako to obicno biva, ti aparati umeju da budu malo skuplji i nedostupni svakome. Ne odustajuci, pronasla sam kako napraviti kucnu verziju istog aparata, angazovala brata i za kratko vreme imala svoju verziju: dve aluminijumske posude koje se pune vodom, jedan adapter tj.ispravljac od 12 volti sa metalnim stipaljkicama na kraju koje se zakace za posude, adapter u struju i onda krece tretman: 15 minuta dlanovi se drze u posude sa vodom, nakon toga zameni se mesto stipaljkama, tj.menja se polaritet i drzi jos 15 minuta. Meni su bila dovoljna 12 tretmana koje sam radila svaki drugi dan, mada mi je znojenje prestalo i nakon devetog, desetog. Postupak je isti i za stopala.

Evo kako to izgleda:

Mozda deluje smesno, isuvise jednostavno i nemoguce ali vec dve nedelje, i vise imam totalno suve dlanove, toliko suve da ponekad moram da  namazem kremu, sto je ranije bilo nemoguce :) Kada znojenje bude krenulo ponovo, radi se tretman odrzavanja suvoce, tj.jedan tretman na svake, otprilike dve nedelje, kod svakog je razlicito. Ja jos uvek testiram sebe u nekim situacijama,  cekam da znojenje krene i ne mogu da verujem da ga nema, Mojoj sreci nema kraja, i to svi oko mene znaju i svima se hvalim :)

Ukoliko hocete detaljnije objasnjenje mojih tretmancica, i kako sam napravila svoj kucni aparat za jontoforezu ostavite komentar, bice mi vise nego drago da vam objasnim i pomognem!

Za suve dlanove :)

There are a large number of articles and pages on the Internet where you can read what is hyperhidrosis , types and ways of treatment of hyperhidrosis but really nowhere to concrete examples of its healing and ways of how it came to that . This is the main reason for writing this blog - my story and help others.

If you are one of those 5% of the world population that have this problem whole life with wet hands and feet (hyperhidrosis), you will benefit from reading this text. I do know how to have this disorder and how it affect the daily life- destroys it, I wanted to share my experience and the way in which it resolved to become a new man.

 More than 15 years I struggled with wet hands: the wet notebooks in school while writing, awkward handling with friends and wiping palms on the shirt or jeans, wet marks on the balls in school gym, wet phone, and worst of all other reactions after greeting people - currently wiping his hands, and my humiliation, a feeling that can hardly be described. Holding hands with a guy in summer, or handling at job interviews - same story.

In fact, I thought that there was no help, that we are all different with our flaws and problems that we have to live, I was trying to hide nervousness and was partially good at it, parents are neglected problem with explanation - Come on, this is normal, everyone sweat, doctors - you're nervous, you have to stop to annoy, not trying to get a little deeper investigate the problem ... So I had myself somehow to seek solutions and help myself ..

I researched on the internet sites, buying sprays, creams, which of course could not stop anything. Finally, I came across iontophoresis device which operates on the principle of weak direct current, the user experience was excellent, stop sweating completely. But, as is usually the case, these appliances can be so little expensive and inaccessible to everyone. Not giving up, I have found how to make a home version of the same device, brothers hired and for a short time has my own version: two aluminum containers that are filled with water, one adapter of 12 volts with metal clips at the end of which is fastened to the vessel, the power adapter and then moving the treatment: 15 minutes palms are kept in containers with water, and then replace the aligator clips, changes the polarity and holds another 15 minutes. For me were enough 12 treatments I've worked every other day, but I was sweating stopped, and after the ninth, tenth. The procedure is the same for both feet.

Maybe seemed too easy and impossible, but for two weeks or more, I have totally dry palms, so dry that sometimes I have to butter the cream, which was previously impossible :) When sweating is started again, it is maintenance treatment of dryness - one treatment every approximately two weeks, each time is different. I still test myselves in some situations, wait to start sweating and I can not believe he's gone, my happiness has no end, and everyone around me know and brag to everyone :)

If you want more detailed explanation of my treatments, and how I made my iontophoresis device, leave a comment, I will be more than happy to explain to you and help you!

For dry palms :)